The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Vaidic Yoga in Private

As we all are very familiar with the benefits of yoga and its related aspects. Yoga Guru Abhishek Bansal, encourage you to start your day with at least 40 minutes of Vaidic yoga, pranayama and meditation, to work at your peak performance whole day and increase your productivity to its maximum.We provide Exclusive Yoga Sessions in Your homes at your convenience with the minimum cost and with maximum benefits.

Vaidic Yoga in Group

If you and your whole family, your neighbours and all your loved ones are as conscious about their health as you are, so this is a wonderful opportunity to book a group yoga session that may occur in any nearby park, community hall, any home in which space allows or just any comfortable place you feel like is right. These Group Yoga Classes are cost effective and pocket friendly.

Vaidic Yoga for Beginners

We all have to start something someday or the other, and if it is about initiating a fabulous activity like Vaidic Yoga, so why waste time? It does not matter if your are old or young, flexible or stiff, ill or fit, just start it, because procrastinating will only keep making things difficult for you. And always remember that everybody started from somewhere  and the key to success is to start.

Vaidic Yoga for pregnant woman

Expecting a baby? The best time for yoga has came for you. Gift your child your mental peace and all the values which Vaidic Yoga teaches us also making you fit. Avoid post-delivery fat, make your delivery smoother and enjoy lots of benefits together.

Vaidic Gentle Yoga for seniors

Showing care for those who have given you birth is the most holy and respectful thing. In today’s world people see their old parents like  a burden and just thinking about sending them to old age homes or just waiting for them to rest in peace, You have a chance to stand apart and earn your dignity and esteem by giving your parents a gift of their good health because always remember real god exists in your parents.

Vaidic Meditation for Stress Management

If you live in a metropolitan city, of course meditation is so proven and powerful tool to improve your productivity and it lets you to work you at your peak performance.To keep your mind balanced and control the negative emotions, start your meditation sessions today.

Lets Arrange A Lecture

This is a special program that we run. It is a part of our social work campaign to spread the word of health and happiness.As this is a social work, we are not looking out for monetary benefits here.Yoga Guru Abhishek Bansal has been continuously conducting workshops, seminars and lectures in pan IndiaWe expect the least possible efforts from your side. We just want your good intention to educate the society