We Are an Awesome Team of Yoga Lovers

ABHISHEK BANSAL is one the leading Yoga Trainers in New Delhi, Touched lives of over 10K people across India & China. He has conducted yoga Workshops in different parts of the country like Jim Corbett, Nainital, Siliguri, Anand (Gujarat), Rishikesh, Haryana, etc. He have also been associated with prestigious Institutions like Indian institute of Public Administration, Ministry of Personnel, Govt Of India and Indian Adult Education Association, Ministry of Human Resource Development, Govt. of India. He has also marked his presence in Prestigious Institutions Like Ryan Internationals Public School and Dhanak Foundation.
VAIDIC YOGA STUDIO
Services we provide:
1- Therapeutic yoga classes for several physical problems like diabetes, blood pressure, thyroid, kidney problems, lungs problems, asthma, indigestion, constipation, gas, acidity, cervical, frozen shoulders, lumber spondylitis, joint pain, headache, sleep epnea, insomnia, depression, height problem, And for general fitness as well, etc
Our yoga class includes working on asanas, pranayam, meditation, surya namaskar, breathing techniques, body cleansing techniques, weight loss trainings
AND
Vaidic Yoga studio offers certificate foundation intermediate and advance courses in yoga
Special weekend classes for working class
Fasten your seat belts, because we have lot to give you in this one month course.
Course content consists of learning of teaching practices of asan sidhi, surya namaskar, prayer, correct breathing, pranayam, meditation, shatkarma, shudhi kriya, jal neti, sutra neti, sukshma kriya, sthool kriya, bandha,
This is a certicate course
So it is a great opportunity for you, if you want to work part time or full time as a Yoga instructor, and make difference in the society by touching their lives and making themselves healthy and side by side make yourself healthy too☘
So it is an outstanding opportunity for you standing right in front of you

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The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Teachers

Best Yoga Teachers are Here for You
Tina Wang
Tina Wang
Vinyasa
Vicky Lewis
Vicky Lewis
Kundalini
Jennifer Doe
Jennifer Doe
Hatha

Studios

4 Manhattan Locations
  • 85 Fentiman Ave Ottawa, ON K1S 0T7
  • 96 Ave, ON K1S 0T7
  • 143 w.72nd, ON K1S 0T7
  • 797 8th Av, ON K1S 0T7
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